RESOURCES


Books

  1. Pilates by Rael Isacowitz
  2. Return to Life Through Contrology by Joseph Pilates

 

 

 

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Online Resources

  1. Balanced Body (pilates.com) a trusted source of equipment large and small, as well as instructional videos by Balanced Body University teachers, such as Elizabeth Larkam.

  2. PilatesAnytime - a subscription brings you hundreds of classes taught by  well-respected teachers

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